The Story Behind My Award Winning* Gluten Free Flour BlendAs a scientist and mum of a child with coeliac disease, food allergies and intolerances I developed my unique whole grain gluten free flour without rice to nourish her with wholesome nutritious food.
It’s important for me to know that she is getting vital nutrients along with protein and fibre whenever she eats, and having found no suitable flour blends on the market I created my own.
Now I know that whatever I make for her, from pasta to bread, cakes and pastry she is getting some goodness with every mouthful.
On its own it can be used to make:
- Flatbreads (wraps)
- Pizza bases
- Pastry (shortcrust, rough puff, choux and Danish) and more
With the addition of baking powder (1tsp per 100g) it can be used to make:
- American pancakes
- Soda breads
- Waffles and more
One bag of flour is all you need for all your baking.
Gluten Free Recipes
You’ll find recipes using my gluten free flour right here on my site in the recipe section.
What are the ingredients?
Naturally gluten free teff, sorghum, buckwheat, tapioca and potato
What is the nutritional data?
of which sugars 0.9g
Vitamin B3: 1.2mg
How do I store it?
The flour should be stored in an air tight container. It has a shelf life of 12 months (current batch October 2021) but this can be extended by storing the flour in the freezer.
Is it tested gluten free?
It is very important to me that anything I create is completely gluten free with no trace of contamination. For this reason the flour is manufactured in a totally gluten free environment. It is also tested for gluten using the R5 – Sandwich ELIZA (Mendez method) in an independent laboratory, Food Allergen Centre.
Being a small independent manufacturer I can’t afford to pay for the Crossed Grain Symbol.
Is the packaging recyclable?
Yes, the flour packets are made from paper so please recycle them.
How much is the postage?
£2.99 flat rate for orders up to £25 to all UK mainland addresses.
Orders below £10 excluding shipping are sent by Royal Mail second class. Due to the current situation deliveries are taking longer than usual.
Any orders above £10 excluding shipping are sent Royal Mail first class. Due to the current situation deliveries are taking longer than usual.
Orders over £25 get free delivery.
How quickly do you fulfil orders?
Orders placed before 12pm will be sent the same day Monday – Friday.
Those placed after 12pm on a Friday or over a weekend will be sent out on the following Monday.
Due to the current situation there may be slight delays to this.
Can you deliver outside the UK?
No I’m afraid I only deliver to the UK. However if you’d like to know how to make this gluten free flour blend check out my online cookery courses where I teach how to make this blend along with how to use it.
I am absolutely delighted with this flour. It was so easy to cook with and had an amazing taste.
I've tried many different brands of gluten free flours in the past and this is by far the best. Suffice to say I have just purchased another 12 packs.
We baked a family birthday cake (a lemon sponge) and everyone was so impressed with the flavour. Thank you so much, I'll be trying it with a pizza next.
No rice = no arsenic
I've been desperate to find a gluten free flour that doesn't use rice flour (I'm concerned about arsenic levels in rice, and the amount of rice flour used in gluten free food). I was so excited when I found this flour. I've used it so far for cakes, waffles and breads and all have been amazing. An added bonus is that it's wholegrain. I love it. I can highly recommend it.
It was the fourth birthday party this weekend of our grandson who is allergic to many things. I had baked a loaf with your gluten free flour when he last came to visit. All was well and I recommended your flour to our daughter-in-law. She says is has transformed her life and she uses your flour for everything. The baking she had done for the party, using your flour, was delicious.
Excellent and easy to use product, supplier has and excellent website with recipes and ideas and is very friendly and helpful if you have any questions. We love eating things made with this flour.
I love your flour. I have used both self-raising and plain flour and I would continue to buy even if the price increased.
It performed just as well as others I've tried and I didn't need to use any additional raising agents
I've made sausage rolls, mince pies and banana bread with it so far.
I really like that your flour is wholegrain. I have never been very happy with using white gluten free flour, and I didn't feel good after eating it so I was delighted to find your flour
It's much better than your competitors.
I have tried loads of recipes with it. I love all your recipes and have tried lots of them. I recommend your flour to anyone interested in gluten free cookery.
I am getting on well with your flour. It tastes good and performs well in baking. I wanted a flour without rice flour in it for all the reasons you state on your website.
I've made Carrot cake, pineapple upside down cake and nut and fruit tea loaf with it.
Excellent. I'm allergic to a protein in wheat and rice so this was a godsend!
Performed really well.
Coffee and walnut cake, carrot cake, Yorkshire puddings.
Love the plain flour, have found it very versatile.
Performs much better than rival brands in my experience.
Have used the flour to adapt my cooking to suit my husbands dietary needs from pies, pasties, scones and cakes to using it as a thickening agent in sauces, stews and casseroles.
The flour is lovely to work with and...dare I say it on this site..! it works beautifully in a bread maker, too!
I use the flour for bread making all the time and it's the texture which is so great, especially the crust which, with other flours, never gets that non-gluten feel to it; gorgeous.
I mainly make my own bread 'recipe' (made up over the years)
*Silver Award for Innovation in the Free From Food Awards 2016