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Vegan Chocolate Pudding (Gluten Free, Refined Sugar Free)
Gluten Free, Dairy Free, Egg Free, Soya Free, Refined Sugar Free, Vegan
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COOK MODE
Prevent your screen from going dark
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
2
Author
Vicki Montague - the Free From Fairy
Ingredients
Metric
US Customary units
0.5x
1x
2x
4x
1
tbsp
coconut oil
-
I use Coconut Merchant
1
tbsp
nut butter
-
I used pecan that I had made by 'whizzing pecans in a blender until smooth
1
tbsp
cacao powder
1
tbsp
hulled hemp seeds
8
slices
tinned peach in juice
-
I used tinned slices drained from the juice - this is the sweetener so adjust according to taste
Orange oil - to taste
-
start with a one or two drops and taste
Instructions
Place all the ingredients together into a small food processor or a blender.
Whizz together until smooth and serve immediately.
Alternatively place in serving dishes and keep in the fridge until ready to serve.
Notes
Nutrition data for information only.
Nutrition (Approx)
Calories:
187
kcal
|
Carbohydrates:
11
g
|
Protein:
6
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Sodium:
1
mg
|
Potassium:
247
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
290
IU
|
Vitamin C:
5.1
mg
|
Calcium:
38
mg
|
Iron:
1.9
mg
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