No Bake Peanut Butter Museli Bars

Gluten-free, Dairy-free, Egg-free, Soya-free, Refined Sugar-free
Author Vicki Montague, the Freefrom Fairy


  • 50 g natural peanut butter without sugar
  • 50 g pitted medjool dates or ordinary dates soaked in boiling water for 20 minutes and drained (or dried apricots)
  • 50 g gluten-free or ordinary oats
  • 20 g runny honey


  1. Place all the ingredients into a mini food processor or full sized one and whizz until the mixture starts to stick together
  2. Press the mixture into a suitable sized square or rectangular dish - the size will depend upon how thick you want your bars to be
  3. Place in the fridge to set before cutting into squares, rectangles or 'fingers'
  4. Store in the fridge in an airtight container