Method

Place the breadcrumbs, pepper and herbs in a wide-topped bowl, then do the same for the flour and egg so that you have 3 bowls in a row

Cut the fish fillets into 'finger' sized pieces

Place the fish pieces one at a time into each bowl, starting with the flour, then the egg, then the breadcrumbs...making sure they are coated before moving on to the next bowl

When coated with breadcrumbs place on a plate until ready to cook. At this point you could cover them and place them in the fridge, or wrap them and freeze them

Heat your frying pan to a medium heat and add a glug of oil

Place your fish into the pan and cook for approx. 5 minutes on each side. Try and cook the sides too to make them nice and golden

Serve with your choice of vegetables, potatoes and a dip if you fancy (or good old tomato ketchup in our house!)