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+ servings
Nairn's oatcakes

Fruity Flapjacks (3 Ingredient Flapjacks)

These fruity flapjacks are so easy to make with just 3 ingredients. They can be cooked in a microwave in just three minutes.
5 from 3 votes
Prep Time2 minutes
Cook Time3 minutes
Total Time5 minutes
Servings 8
Author Vicki Montague - the Free From Fairy

Ingredients
 
 

Instructions
 

  • Place the coconut oil and honey in a microwavable bowl and heat in a microwave on full power until melted (around 1 - 2 minutes)
  • Add the oats and stir well
  • Tip the mixture into a microwaveable dish measuring approx. 20cm x 15cm and microwave on full power for 3 minutes
  • Allow to cool completely before cutting into slices

Notes

Nutrition data for information only

Nutrition (Approx)

Calories: 194kcal | Carbohydrates: 17g | Protein: 3g | Fat: 13g | Saturated Fat: 10g | Sodium: 1mg | Potassium: 14mg | Fiber: 3g | Sugar: 8g | Calcium: 7mg