Super Energy Trail Mix
Gluten-free, Dairy-free, Egg-free, Soya-free, Refined Sugar-free
Prevent your screen from going dark
Servings 2 jam jars
Author Vicki Montague, the Free From Fairy
- Ingredients
- 50 g pumpkin seeds
- 50 g sunflower seeds
- 50 g sesame seeds
- 25 g poppy seeds
- 50 g chopped nuts
- 1 tablespoon coconut oil - a 'good' fat
- A drizzle of honey - optional
- Half tsp cinnamon
- Half tsp ground ginger
- A handful of raisins
- A handful of cacao nibs
- A handful dark chocolate chips - optional but leave out if wanting no refined sugar
Place the seeds and nuts in a frying pan over a medium heat for 5-10 minutes until they start to brown a little.
Remove from the heat and melt in the coconut oil.
Drizzle over the honey and add the cinnamon and ginger.
Give everything a stir and leave to cool.
Once cooled add the remaining ingredients - you could use extra dried fruit chopped up if you wanted to.
Transfer into a suitable container - ideally one with a lock on it so that you don't eat it all at once!
Tip
- if you want it to stick together more, add more oil!