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+ servings

Super Energy Trail Mix

Gluten-free, Dairy-free, Egg-free, Soya-free, Refined Sugar-free
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Servings 2 jam jars
Author Vicki Montague, the Free From Fairy

Ingredients
  

  • Ingredients
  • 50 g pumpkin seeds
  • 50 g sunflower seeds
  • 50 g sesame seeds
  • 25 g poppy seeds
  • 50 g chopped nuts
  • 1 tablespoon coconut oil - a 'good' fat
  • A drizzle of honey - optional
  • Half tsp cinnamon
  • Half tsp ground ginger
  • A handful of raisins
  • A handful of cacao nibs
  • A handful dark chocolate chips - optional but leave out if wanting no refined sugar

Instructions
 

  • Place the seeds and nuts in a frying pan over a medium heat for 5-10 minutes until they start to brown a little.
  • Remove from the heat and melt in the coconut oil.
  • Drizzle over the honey and add the cinnamon and ginger.
  • Give everything a stir and leave to cool.
  • Once cooled add the remaining ingredients - you could use extra dried fruit chopped up if you wanted to.
  • Transfer into a suitable container - ideally one with a lock on it so that you don't eat it all at once!
  • Tip
  • - if you want it to stick together more, add more oil!