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The Free From Fairy

The Free From Fairy

Home » Shop » Say Goodbye To Gluten – Everything You Need To Follow A Gluten Free Diet

Say Goodbye To Gluten – Everything You Need To Follow A Gluten Free Diet

£75.00

Quickly learn how to adapt to your gluten free diet in this easy-to-follow online course. Whether you have been diagnosed with coeliac (celiac) disease or other condition that necessitates a gluten free diet, this will explain everything you need to know.

Learn in the comfort of your own home and at your own pace, and get support from me and others travelling the same road.

SKU: GFBASICS Category: Online courses
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Description

Learn how to adapt to the gluten free diet with the gluten free diet: basics online course from the Free From Fairy

The story behind the say goodbye to gluten online course

I created this online course for other people like us.

When our daughter was diagnosed with coeliac disease in 2010 life became a little more tricky. She was only two years old and although I had been on a wheat free diet for almost 20 years it was still a challenge.

After spending a huge chunk of my life working out what to feed her and how to cope with every day life, I decided it was time to teach what I’d learnt to others.

There is so much conflicting advice out there. I wanted to create something where accurate information was shared all in one place. And where time could be saved when it came to adapting to a gluten free life.

I also wanted to create a supportive environment where people could get help from others on the same journey.

Hence the say goodbye to gluten online course was born.

You can read more about our story here.

What does the course cover?

You’ll find full details of the modules by clicking on the button above called ‘more details and buy’.

In summary, the course covers everything from what gluten is, where it is found, how to cook and bake gluten free food, how to read food labels and how to organise your kitchen. It’s a comprehensive course covering all the basic information you need when you set out on a gluten free diet.

Each video module is around 10 minutes long and there are downloadable resources such as meal plan documents and posters too.

Who is the course for?

The course is for anyone new to the gluten free diet, or struggling to get to grips with it.

Many people follow a GF diet and find they still have symptoms. It is often because they don’t fully understand what cross contamination is, or the places where gluten can hide.

I cover all of this in the course teaching people, even those who have been gluten free for years, things they didn’t already know.

What else is included in the say goodbye to gluten course?

In addition to the online videos that can be watched at any time, there are numerous helpful downloads (such as a meal plan template) and you will be invited to a private online support group. Here you can contact me to request help and also ask questions of others who are doing, or who have done, the course.

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Vicki Montague, the Free From Fairy

Welcome!

Hi. I'm Vicki Montague, scientist and mum to 'Roo' (15) and 'Sunshine' (13). I'm a freelance recipe developer specialising in 'free from' food and spend many hours in my kitchen experimenting to create exciting healthy recipes that are all gluten-free & mainly dairy-free. In July 2016 I launched the world's first wholegrain, gluten-free and rice-free flour blends. In May 2018 I launched my first online programme to help people adapt to a gluten free life. I can be found at food festivals giving cookery demos and I love nothing more than teaching people how to cook and lead a positive wholesome life. Find out more about my story...

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