Gluten Free Diet: Basics online programme; learn everything you need to know when starting out on a gluten free diet

The Free From Fairy

Sharing simple healthy gluten free recipes for those with coeliac disease and or food allergies. Helping people lead a happy wholesome free from life.

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I’ve Found Innate Health & So Can You

A pile of gluten free roti made with wholegrain gluten free atta from the Free From Fairy #wholegrain #roti #glutenfree #chapati #Indianbread #flatbread #freefromfairy #glutenfreeatta

Gluten Free Roti (Chapati) & Gluten Free Atta

Emma Amoscato with Living with Allergies book

Living With Allergies Book Review

A bowl of lemon hummus with a slice of lemon

Lemon Hummus Recipe & How To Make Hummus

Dealing with stress can be difficult for everyone and affect the whole body

How To Reduce Stress; Stress Awareness Month

Easter meringue nest with flowers and chick

Meringue Nests – An Easter Treat

Recipes using my flour

Gluten Free Roti (Chapati) & Gluten Free Atta

Gluten free panettone recipe. #glutenfree #panettone #dairyfree

Traditional Gluten Free Panettone & Imperfection

Gluten Free Vegan Chocolate Cake

Gluten free bread made with the Free From Fairy's wholegrain gluten free flour blend. #glutenfree #glutenfreeflour #glutenfreebread #glutenfreebreadrecipe #easyglutenfreebreadrecipe

Healthy Gluten Free Bread Recipe

Healthy vegan and gluten free scones from #freefromfairy using her wholegrain gluten free flour blend #glutenfree #vegan #scones #wholegrain #healthy #refinedsugarfree

Healthy Vegan Scones (Gluten Free)

Gluten free Oreo recipe...made with the Free From Fairy's wholegrain gluten free flour blend. #glutenfree #wholegrain #fairyflour

Gluten Free Roti (Chapati) & Gluten Free Atta

Traditional Gluten Free Panettone & Imperfection

Healthy Gluten Free Bread Recipe

Gluten free soda bread made with the Free From Fairy gluten free flour blend

Gluten Free Soda Bread: Cheese & Sundried Tomato

Simple to make gluten free naan made with just 3 ingredients. The Free From Fairy's wholegrain gluten free flour blend gives the perfect flavour

Gluten Free Quick Naan Bread Recipe

Clementine & Cranberry Wreath Bread

See more of my recipes

Health Blogs

A sunset over Woodbury Common. Or the light of awareness shining through the clouds of thought. #threeprinciples #innatehealth #innatementalhealth #insideout

I’ve Found Innate Health & So Can You

How To Reduce Stress; Stress Awareness Month

A Gluten Free Kitchen – 15 Gluten Free Essential Ingredients

My tips on how to life a wholesome free from life #meditation #essentialoils #wellnesstips #freefromfairy

Hi. I'm Vicki Montague, scientist and mum to 'Roo' (11) and 'Sunshine' (9). I'm a freelance recipe developer specialising in 'free from' food and spend many hours in my kitchen experimenting to create exciting healthy recipes that are all gluten-free & mainly dairy-free. In July 2016 I launched the world's first wholegrain, gluten-free and rice-free flour blends. In May 2018 I launched my first online programme to help people adapt to a gluten free life. I can be found at food festivals giving cookery demos and I love nothing more than teaching people how to cook and lead a positive wholesome life. Find out more about my story...

The Free From Fairy

My Recipes

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Latest From The Blog…

I’ve Found Innate Health & So Can You

Gluten Free Roti (Chapati) & Gluten Free Atta

Living With Allergies Book Review

Lemon Hummus Recipe & How To Make Hummus

How To Reduce Stress; Stress Awareness Month

Meringue Nests – An Easter Treat

Recipes using my flour

Gluten Free Roti (Chapati) & Gluten Free Atta

Traditional Gluten Free Panettone & Imperfection

Gluten Free Vegan Chocolate Cake

Healthy Gluten Free Bread Recipe

Healthy Vegan Scones (Gluten Free)

Gluten Free Oreo Recipe

Bread Recipes

Gluten Free Roti (Chapati) & Gluten Free Atta

Traditional Gluten Free Panettone & Imperfection

Healthy Gluten Free Bread Recipe

Gluten Free Soda Bread: Cheese & Sundried Tomato

Gluten Free Quick Naan Bread Recipe

Clementine & Cranberry Wreath Bread

Health Blogs

I’ve Found Innate Health & So Can You

How To Reduce Stress; Stress Awareness Month

New Ideas, Christmas And 2019

Wellness Tips – November 2018

A Gluten Free Kitchen – 15 Gluten Free Essential Ingredients

Wellness Tips – October 2018