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The Free From Fairy

The Free From Fairy

Roo’s Recipes

Roo's recipes

 

Hi,

My name is Roo, I’m 12 years old and I love photography, watching the Great British Bake Off and cooking. From the age of 2 I would help out in the kitchen and make a thing or two, now I am older I cook on a regular basis normally making sweet treats but occasionally I make dinner for the whole family. The Free From Fairy is my mum and she was the one who inspired me to start baking.

Click on your chosen box and it will take you to my recipe. 

 

 

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Vicki Montague, the Free From Fairy

Welcome!

Hi. I'm Vicki Montague, scientist and mum to 'Roo' (15) and 'Sunshine' (13). I'm a freelance recipe developer specialising in 'free from' food and spend many hours in my kitchen experimenting to create exciting healthy recipes that are all gluten-free & mainly dairy-free. In July 2016 I launched the world's first wholegrain, gluten-free and rice-free flour blends. In May 2018 I launched my first online programme to help people adapt to a gluten free life. I can be found at food festivals giving cookery demos and I love nothing more than teaching people how to cook and lead a positive wholesome life. Find out more about my story...

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"Let food be thy medicine. And let medicine be thy food".

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