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The Free From Fairy

The Free From Fairy

My Recipes

 

 

Welcome to my recipe page.  Almost all the recipes you find here have been created by me and all are gluten-free.  Most are also dairy-free and many are free from other allergens too.  You can search for recipes according to meal type or allergen.  Please let me know if there are any recipes you would love to see and I will attempt to create them for you.  I love a challenge!

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Vicki Montague, the Free From Fairy

Welcome!

Hi. I'm Vicki Montague, scientist and mum to 'Roo' (16) and 'Sunshine' (14). I'm a freelance recipe developer specialising in 'free from' food and spend many hours in my kitchen experimenting to create exciting healthy recipes that are all gluten-free & mainly dairy-free. In July 2016 I launched the world's first wholegrain, gluten-free and rice-free flour blends. In May 2018 I launched my first online programme to help people adapt to a gluten free life. I can be found at food festivals giving cookery demos and I love nothing more than teaching people how to cook and lead a positive wholesome life. Find out more about my story...

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"Let food be thy medicine. And let medicine be thy food".

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