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The Free From Fairy

The Free From Fairy

Latest from the Blog

22nd May 2018 ·

What Is Psyllium Husk & How Is It Used In Gluten Free Food?

Health

In this article I'll explore what psyllium husk is and why it's in our food. It forms part of a series of articles exploring the ingredients we find in our food. Psyllium husk is an ingredient that you'll see appearing in gluten free food, so what is psyllium? Some of you may not care what you put ...
Read More about What Is Psyllium Husk & How Is It Used In Gluten Free Food?

15th May 2018 ·

Chocolate Orange Gluten Free Bread and Butter Pudding (Low FODMAP)

Dairy-free Recipes· Free From Recipes· Gluten Free Dessert Recipes· Gluten Free Recipes· Low FODMAP Recipes· Nut Free Recipes· Soya Free Recipes· Sweet Gluten Free Recipes

Gluten free bread and butter pudding that’s rich with chocolatey orange yumminess? Yes, you read that right. This gluten free bread and butter pudding is also suitable for those on a low FODMAP diet. For those of you who don’t know what the low FODMAP diet is, it’s basically a diet that can help ...
Read More about Chocolate Orange Gluten Free Bread and Butter Pudding (Low FODMAP)

goats milk kefir from the Chuckling Goat. Can it help with #IBS, #eczema?

8th May 2018 ·

Goats Milk Kefir & doTerra Dietary Supplements For IBS & Eczema?

Health

As a scientist I am forever experimenting on myself. This time I'm taking goats milk kefir and doTerra dietary supplements to see what impact they have on my IBS, eczema, insomnia and gut microbiome. Could goats milk kefir and doTerra dietary supplements be the answer to irritable bowel syndrome ...
Read More about Goats Milk Kefir & doTerra Dietary Supplements For IBS & Eczema?

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