About a month ago I asked the members of a low-FODMAP Facebook group what they would miss this Christmas because of their IBS and diet. The answers were as to be expected; mince-pies, Christmas cake, sweet pastry, stuffing, bread sauce, gravy and Christmas pudding. Over the last few weeks I have ...
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Vegan Gingerbread (Gluten-free, Dairy-free, Vegan, Low FODMAP, Low Sugar)
This gluten free vegan gingerbread recipe is so easy to make, holds together well and is perfect for making a gingerbread house and/or gingerbread men. I've used banana to sweeten and bind the mixture, and with just 25g of added sugar it's a lot healthier than you average gingerbread recipe. This ...
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Pecan Butter (Gluten-free, Dairy-free, low FODMAP, Vegan)
The recipe for pecan butter came to me one day when I was thinking about nut butters. I'm a huge fan of peanut butter and almond butter and I love pecans. So I decided to set about making a pecan butter. The result is incredible. I've lightly spiced mine so it tastes like pecan pie. What's not to ...
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