This week I finally did some research into arsenic in rice.
Sometimes I wonder if I can ever do anything right.
If it isn't the children chastising me for something, then it is my mean internal voice.
Or another article I read that tells me I shouldn't be feeding my children something, or ...
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Fish ‘goujons’
This morning I have been distracted...staring out of the office window, marvelling at the beauty of nature. Most trees have lost their leaves now, but the one in our garden persists in holding onto the last fragments of summer...rather like me! Its now yellowing leaves look majestic against the ...
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How to get calcium without dairy
In this article I share how to get more calcium without dairy. With more and more people turning to a vegan diet this is becoming more important than ever.
All of us have times when we worry about whether we are getting enough nutrients in our food.
Many of us turn to supplements at these times ...
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