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The Free From Fairy

The Free From Fairy

Home » Free From Recipes » Gluten Free Recipes » Gluten Free Salted Caramel Hot Cross Buns (Fruitless Hot Cross Buns)

8th April 2022 ·

Gluten Free Salted Caramel Hot Cross Buns (Fruitless Hot Cross Buns)

Dairy-free Recipes· Egg Free Recipes· Free From Recipes· Gluten Free Bread Recipes· Gluten Free Easter Recipes· Gluten Free Recipes· Gluten Free Seasonal Recipes· Gluten Free Snack Recipes· Gluten Free Vegan Recipes· Nut Free Recipes· Recipes Using Free From Fairy Gluten Free Flour· Soya Free Recipes· Sweet Gluten Free Recipes

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With a dried fruit-hater in the family my salted caramel hot cross buns, or fruitless hot cross buns, are the only way to include my son in Easter food. This recipe and my double chocolate chip Hot Cross Bun one were made especially for him and anyone else who dislikes dried fruit.

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How do you get a salted caramel flavoured bun?

Having seen these sold in several shops I thought it was about time one was created for people with coeliac disease or who followed a gluten free diet.

I looked at the ingredients of such buns and decided it would be possible using small fudge chunks and caramel flavouring.

Some buns contain the traditional mixed spice (pumpkin pie spice) but I felt this wouldn’t work with the fudge pieces. I therefore opted to use caramel flavouring which I found in Tesco.

In addition to the fudge pieces, I added some dark chocolate chips. Mainly to provide a different texture and to temper the sweetness of the fudge. If you don’t want chocolate chips in yours, leave them out.

Sticky gluten free fruitless hot cross buns - photograph taken from above.
Photo credit: ‘Roo’ Montague

Can these salted caramel Hot Cross Buns be made without dairy and eggs (suitable for vegans)

It is possible to make these salted caramel Hot Cross Buns suitable for vegans. The only thing that doesn’t make them suitable is the fudge. Therefore you can either source dairy free fudge or make your own using my 3 ingredient fudge recipe. Make sure to switch the regular milk with a dairy free alternative.

What flour is required to make gluten free Hot Cross Buns?

I’ve made this recipe very simple for you by creating it with my wholegrain gluten free (and vegan) bread mix.

If you are outside the UK ( and therefore unable to buy it), you can learn how to make it in my How To Make Gluten Free Bread online course. It’s a course that you can take in your own time, starting and stopping the videos as necessary to learn how to make a wide variety of gluten free bread.

In addition to learning how to make my unique gluten free bread mix, you’ll also learn how to make my gluten free flour blend.

How easy is it to make gluten free Hot Cross Buns?

I’ve made it incredibly easy to make my salted caramel Hot Cross Buns.

Simply place my gluten free bread mix into a large bowl, add all the remaining dry ingredients and stir well before adding the wet ingredients. It really is that simple!

If you’d like smooth buns without whole flax seeds simple place my bread mix into a blender before using it.

Photo credit: ‘Roo’ Montague

The dough is really sticky, how do I roll it?

The dough is pretty sticky but I have a number of tips on how to handle it.

Firstly, mix the ingredients really well. The mixing process thickens the mixture.

Secondly, once you’ve added the liquid to the dry ingredients, make sure you leave the mixture for at least 5 minutes. This ensures that the psyllium husk powder and flax seeds (within the bread mix) absorb the liquid.

Once the dough has thickened rub your hands with olive oil and remove a chunk of dough with a desert spoon. Roll the dough in your hands and place in your tin.

Salted caramel hot cross buns with a spring hyacinth.
Photo credit: ‘Roo’ Montague

Other Hot Cross Bun & Easter recipes

If this recipe doesn’t take your fancy then I’ve lots of other Hot Cross Bun & Easter recipes that might…

  • Double Choc Hot Cross Buns
  • Traditional Hot Cross Buns
  • Mini Egg Cheesecake

I’ve also collected together many of my Easter recipes into a downloadable ebook. You can purchase that below:

Gluten Free Easter Recipes (Downloadable Book)

Gluten Free Easter Recipes (Downloadable Book)

In Gluten Free Easter Made Easy I share some of my favourite gluten free Easter recipes.

This year will mark our tenth gluten free Easter so I have recipes for all your favourite Easter bakes along with recipes that you can make as gifts.

Inside the book you’ll find recipes for gluten free hot cross buns, chocolate truffles, chocolate simnel cupcakes and more. You’ll also find my recipes for special Easter desserts, delicious gluten free breakfasts and gluten free Easter gifts.

Once you pay for the book you’ll receive a link to download a PDF copy of your book. You can print this out or view it on your screen.

£5.99
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Gluten free salted caramel hot cross buns. A simple recipe that is suitable for those with coeliac disease, following a gluten free diet or a vegan diet. #glutenfreeEaster #glutenfreehotcrossbuns

Gluten Free Salted Caramel Hot Cross Buns (Vegan Option)

A soft salted caramel gluten free Hot Cross Bun recipe using the Free From Fairy's wholegrain gluten free bread mix. Suitable for people with coeliac disease or following a vegan diet.
5 from 4 votes
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Prep Time15 minutes mins
Cook Time25 minutes mins
Rise time20 minutes mins
Total Time1 hour hr
Servings 12
Author Vicki Montague

Ingredients
 
 

For the buns

  • 1 packet Free From Fairy gluten free bread mix
  • 40 – 50 g Light brown sugar - or granulated white sugar or coconut sugar
  • 7 g Dried yeast - I recommend the Easy Bake Allinson's brand
  • 340 ml Dairy free milk - or cows milk if not dairy free/vegan
  • 130 ml Boiling water
  • 30 ml Olive oil - or melted butter if not dairy free/vegan
  • 2 tsp Caramel flavouring - I used Dr Oetker's
  • 1 tsp Balsamic vinegar - or cider vinegar
  • 75 g Fudge chunks (little pieces of fudge) - check dairy free if required (I used Tesco own 'fudge chunks'
  • 40 g Dark chocolate chips - check vegan if required

For the crosses and glaze

  • 2 tbsp Free From Fairy plain flour blend
  • 1.5 tbsp Water - (or enough to make a thick but runny paste)
  • 2 tsp Runny honey - (warmed) – rice syrup if vegan

Instructions
 

To make the buns:

  • If you want buns without whole flax seeds the first step is to empty the bread mix into a blender and blend until the flax seeds are no longer whole. Then follow the next step…
  • If you don't mind whole flax seeds place the bread mix in a large mixing bowl and add the sugar and yeast and stir well to combine.
  • Using digital weighing scales weigh out your boiling water and milk into a jug and stir to combine
  • Add the milk/water mixture along with the oil (or melted butter, vinegar and caramel flavouring to the dry ingredients and stir well to make a smooth dough. Add the fudge pieces and chocolate chips. Leave to stand for 5 minutes.
  • Stir the mix again. With oiled hands divide the mixture into 12 pieces. Roll each piece into a ball and place it into your 23cm square tin. Repeat until the tin is full. Make sure to re-oil your hands if the mixture gets sticky!
  • Place the buns into an oven set to its lowest temperature (or just on with the light). It should be around 50 degrees C
  • Leave the buns to rise for 20 minutes before removing them from the oven and turning it up to 230 degrees C/ 210 degrees Fan/ Gas 8/446 F
  • While the buns rise, mix the cross ingredients together – the flour and water – to make a smooth paste
  • Drizzle the cross paste across each bun and place back in the oven. There is no need to wait for it to get up to full temperature
  • Bake the buns for 20 – 25 minutes until golden
  • While the buns are still warm, heat the honey or rice syrup
  • Using a pastry brush spread the warm honey over the warm buns
  • Cool the buns on a wire rack before storing, or eat them while warm

Notes

Nutrition data for information only and may not be completely accurate

Nutrition (Approx)

Calories: 244kcal | Carbohydrates: 43g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 214mg | Potassium: 89mg | Fiber: 4g | Sugar: 15g | Vitamin A: 122IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 1mg
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5 from 4 votes (4 ratings without comment)

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Vicki Montague, the Free From Fairy

Welcome!

Hi. I'm Vicki Montague, scientist and mum to 'Roo' (16) and 'Sunshine' (14). I'm a freelance recipe developer specialising in 'free from' food and spend many hours in my kitchen experimenting to create exciting healthy recipes that are all gluten-free & mainly dairy-free. In July 2016 I launched the world's first wholegrain, gluten-free and rice-free flour blends. In May 2018 I launched my first online programme to help people adapt to a gluten free life. I can be found at food festivals giving cookery demos and I love nothing more than teaching people how to cook and lead a positive wholesome life. Find out more about my story...

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