Description
The Story Behind My Award Winning* Gluten Free Flour Blend
As a scientist and mum of a child with coeliac disease, food allergies and intolerances I developed my unique whole grain gluten free flour without rice to nourish her with wholesome nutritious food.It’s important for me to know that she is getting vital nutrients along with protein and fibre whenever she eats, and having found no suitable flour blends on the market I created my own.
Now I know that whatever I make for her, from pasta to bread, cakes and pastry she is getting some goodness with every mouthful.
On its own it can be used to make:
- Bread
- Biscuits
- Crepes
- Flatbreads (wraps)
- Pasta
- Pizza bases
- Pastry (shortcrust, rough puff, choux and Danish) and more
With the addition of baking powder (1tsp per 100g) it can be used to make:
- Cakes
- American pancakes
- Scones
- Soda breads
- Waffles and more
One bag of flour is all you need for all your baking.
Gluten Free Recipes
You’ll find recipes using my gluten free flour right here on my site in the recipe section.
FAQs
What are the ingredients?
Naturally gluten free teff, sorghum, buckwheat, tapioca and potato
What is the nutritional data?
Per 100g:
Energy: 370kcal/1566KJ
Protein: 8g
Fat: 2.4g
-saturates 0.5g
-monounsaturates 0.7g
-polyunsaturates 0.8g
Carbohydrates: 76.6g
of which sugars 0.9g
Fibre: 5g
Potassium: 127mg
Calcium: 10mg
Magnesium: 5mg
Iron: 1.5mg
Vitamin B3: 1.2mg
How do I store it?
The flour should be stored in an air tight container. It has a shelf life of 12 months (current batch August 2022) but this can be extended by storing the flour in the freezer.
Is it tested gluten free?
It is very important to me that anything I create is completely gluten free with no trace of contamination. For this reason the flour is manufactured in a totally gluten free environment. It is also tested for gluten using the R5 – Sandwich ELIZA (Mendez method) in an independent laboratory.
You can view the latest test certificate by clicking on the text below…
Being a small independent manufacturer I can’t afford to pay for the Crossed Grain Symbol.
Is the packaging recyclable?
Unfortunately the current batch is in temporary packaging which is not recyclable.
How much is the postage?
£2.99 flat rate for orders up to £30 to all UK mainland addresses.
Orders weighing less than 2kg in total are sent by Royal Mail second class. Due to the current situation deliveries are taking longer than usual.
Any orders weighing 2kg or more are sent Royal Mail first class. Due to the current situation deliveries are taking longer than usual.
Orders over £30 get free delivery.
How quickly do you fulfil orders?
Orders placed before 12pm will be sent the same day Monday – Friday.
Those placed after 12pm on a Friday or over a weekend will be sent out on the following Monday.
Due to the current situation there may be slight delays to this.
Can you deliver outside the UK?
No I’m afraid I only deliver to the UK. However if you’d like to know how to make this gluten free flour blend check out my online cookery courses where I teach how to make this blend along with how to use it.
Customer Reviews
I was looking for a wholemeal gluten free flour and this flour ticks all the boxes! It is very tasty and doesn’t give that ‘white carbs’ suger rush you get with some gluten free flours.
I’ve also used Dove’s and it performs just as well. I think things made with free-from-fairy flour have more flavour and texture.
I have tried bread, pancakes and my favourite courgette and lime cake.
Love it--don't use anything else now.
Other flours are mostly rice based which is bad news! I really like the honesty which Vicki shows in all her products and any communication I have with her
I've made so many things with it! Victoria Sponge, Mince pies, little marzipan cakes, and yesterday I made an amazing ginger cake from Glutenfreecuppatea :-)) If I was clever enough I would post a picture! Nothing made with wheat in our house!
This is the best gluten free flour I have found and about the only one that works well in my breadmaker. One member of my family is seriously allergic to gluten and dairy and eggs. This flour is the perfect answer.
It is much better that competitors and I've made bread in the breadmaker with it.
Makes Delicious Bread!
Made your bread for the first time yesterday. It's delicious. Actually it's too delicious I will be eating far too much of it. It was also so easy to make. Won't be buying bread anymore. Thanks.
Very tasty and well worth the money!
Having met Vicki at a Free From food show, we decided to try her flour as I was also concerned about the amount of rice in my gluten free daughter's diet. It did seem expensive compared to some supermarket flours (although they have rice flour in) but it is well worth the money. The flour is tasty and hasn't crumbled like others have. We recently made cupcakes to take to a party as between them my children are gluten, wheat, dairy, soya, egg, banana, kiwi, tomato and sulphite free. We used a recipe from Vicki's website and made very tasty chocolate cupcakes. Well worth the money and this is what I will be using going forward for the kids.
We're all able to enjoy bread again...
After becoming gluten intolerant
This flour is very good , even though it is slightly darker than ordinary flour.
My cooking skills are not brilliant but cakes were fine.
I've made ordinary sponge cake with it.
I am getting on well with your flour. It tastes good and performs well in baking. I wanted a flour without rice flour in it for all the reasons you state on your website.
I've made Carrot cake, pineapple upside down cake and nut and fruit tea loaf with it.
I've been following Vicki for some years via her website
The flour is amazing, the best flour bar none. And I've used a few.
I've made bread, cakes, sponges and a whole lot of other stuff you'd normally think of with flour, thickening, cooking, and general baking. I don't do a huge amount as I'm single and like to watch my weight, so I resist making cakes apart from when I've got the house open to my Church and they love the cakes as I make them all GF and people never seem to realise that we're all eating the same thing, but they taste so good. Highly recommend, to quote an old advert, "Why choose cotton, when you can have silk.?"
This flour is excellent. Makes delicious bread. Thank you, Vicki!
The bread holds together and tastes so much better than the stuff I used to make with other gluten-free flours.
I've tried the bread recipe for a bread-maker (gluten-free, dairy-free, egg-free, nut-free, soya-free, Vegan).
*Silver Award for Innovation in the Free From Food Awards 2016
Jo Racle (verified owner) –
Best GF bread ever! Have tried processed brands but been unhappy with all the added rubbish. Have also tried making my own from other GF flours but the taste was poor. The loaf I just made from Free From Fairy flour was just lovely, texture, taste everything, and has frozen really well. So simple to make too.. just need a high-sided loaf tin now!
Beth Caygill (verified owner) –
The Free From Fairy flour is amazing. Its easy to work with and the results are fantastic. Having a corn/gluten/oat free need, this flour is the only flour that my daughter can use. This flour creates tasty, delicious meals and enabled my daughter to have a Christmas like any other. I made sausage rolls and scotch eggs as well a Christmas pudding, mince and apple pies. These were enjoyed by all, not just my daughter and comments received were that you would never know they were free from foods. With her birthday looming another free from fairy flour cake is on its way.
Without the Free From Fairy flour my daughter would miss out on many yummy meals, puddings and foods.
Highly recommended.
glynis ridgeway (verified owner) –
I got this at a food festival a few months back and now m putting in an order… The best free from flour I have come across (and I’ve tried a lot!) it has such a nice taste and cooks well. Very impressed.
Chloe Edges –
I first tried this flour at a blogging event. I knew that some flour had been provided and I asked the organiser at the end of the day what had happened to it. I was told it was used in all the cakes and biscuits we’d been eating all day. You Are Kidding Me I said! The flour is so good I had had no idea. I truly could not tell the difference (and I’m a picky madam that generally avoids the gluten free option as they’re always dry and gritty).
So now I recommend Free From Fairy flour on every blog post/recipe where I suggest a gluten free flour can be used if needed and I have every confidence that it will work perfectly every single time.
Clare –
FANTASTIC flour, for those of us that are Rice/Gluten intolerant it’s a game changer. To get anything rice free is a joy. I use it to make sauces, for example cheese sauce and it doesn’t leave an unwelcome flavour as other gf ingredients do. I must use it more, but I’m a novice/lazy baker. Highly recommend, a great product.
Steph (verified owner) –
Great product! Reliably tasty, works really well as GF substitute in normal recipes.
KS –
I purchased this at Christmas and made a fantastic fruit cake. I have since made scones, muffins, biscuits. I love this flour and am thankful for that more wholesome feel rather than the white gluten free flours in the supermarket. Yes it does cost a bit more but the results have been worth it.
I have just ordered my second lot and am looking forward to experimenting more with my sugar free baking.
As I’m gluten and lactose free it’s really hard to get anything when I’m out. I can now bake healthy versions and take them with me.
I never have bread as not keen on gluten free so have also purchased the bread mix to try. I will let you know how that goes.
TRISH MORGAN (verified owner) –
Best GF flour I’ve found , makes the best GF bread. It has flavour, real flavour!
Vicki Montague (verified owner) –
So glad you like it Trish!
Loobi (verified owner) –
I decided to start baking my own bread recently. Being coeliac and vegan it was difficult finding a decent brand without egg and that had more than 6 slices that would instantly break up when getting it out the bag. I came across this site and thought I would give it a go. I ordered 2 packets to start. My first 2 attempts failed. This did not put me off. I invested in a tin with a lid to ensure I would eventually nail it. I then ordered 6 packs. I am so glad I persevered as this is the best bread ever. I do not add sugar to the recipe as I avoid it in my diet and it is so good!! It toasts perfectly. Kudos to you free from fairy. I will never buy shop bought bed again.
Vicki Montague (verified owner) –
Wow! What a lovely comment to read. And kudos to you for not giving up. That really is the key to gluten free baking! Brilliant 🙂