We all like sugar, right?
Well, the vast majority of us do anyway, and having just had Easter I am sure most people have eaten their fair share of it.
But we are also being told day after day that it is making us sick; that it is the cause of obesity, diabetes, heart disease and other undesirable ...
Read More about The Sugar Conundrum
Latest from the Blog
Gluten Free Fruit Loaf Recipe (Refined Sugar Free)
This simple gluten free fruit loaf is made with milk kefir for additional rise. It makes a lovely moist bread that is perfect for an afternoon tea.
This post contains Affiliate links. As an Amazon Associate I earn from qualifying purchases.
This gluten free fruit loaf is the best recipe you're ...
Read More about Gluten Free Fruit Loaf Recipe (Refined Sugar Free)
The GAPS Or SCD Diet for IBS?
I have been sugar free, grain free and carb free for over a week!!!!!
And before you ask...yes I can tell.
My tummy has stopped hurting all the time; it is flat rather than bloated; I crave a bag of crisps and I want some chocolate!! Whatever anyone tells you, this isn't fun!
And if you haven't ...
Read More about The GAPS Or SCD Diet for IBS?