These gluten free buns are made with milk kefir to give the perfect rise and softness without added yeast. They are delicious served with butter for afternoon tea. The recipe I've shared can be adapted according to your desires. I've shared variations to my lemon and spice buns to make gluten free ...
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Milk Kefir – My New Experiments!
I have been using probiotics (beneficial bacteria) for a long time to try and sort out my tummy problems.
When I first started to use them I found that my symptoms just got worse. My bloating was so bad that I had to stop taking them. That was before I gave up eating ...
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Bugs, Good Or Bad: Gut Microbiota and Health.
Bugs.
They are everywhere.
As I sit and write I have a bug infested child sitting next to me, giving me a running commentary about what is happening in Star Wars (he is feeling a little perkier this morning after running a 40+ temperature yesterday).
I never liked Star Wars. Not even as a ...
Read More about Bugs, Good Or Bad: Gut Microbiota and Health.