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The Free From Fairy

The Free From Fairy

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How to Avoid Cross-Contamination At A BBQ If You Have Coeliac Disease

Gluten Free Tips & Support

Today I am handing over to Samantha Stein who writes gluten-free recipes, reviews and travel tips at The Happy Coeliac. Her latest book, “Gluten-free Bites: Backyard BBQ” is out now, so being the expert in barbecuing she is going to tell you how to avoid that dreaded cross-contamination when hosting ...
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Introducing Natural Kitchen Adventures…And A Grain-free Welsh cake!

Free From Recipes

Today is Roo's birthday and we will be enjoying camping in Rosie and spoiling our little girl, or not so little girl, as she turns 8! I am therefore handing over to Ceri from Natural Kitchen Adventures who responded to some questions I asked her. She is the first in a series of bloggers and ...
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No Bake Chocolate Cheesecake (Gluten Free)

Free From Recipes· Gluten Free Dessert Recipes· Gluten Free Recipes· Nut Free Recipes· Sweet Gluten Free Recipes

This no bake chocolate cheesecake is very simple to make. I've used left over pieces of cake to make the base but you could stick to the original style base if you preferred. A tub of cream cheese, a lot of cake scraps, mountains of double cream and a BBQ to attend... At 6.30 this morning my ...
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Low Carb Salmon Fishcakes – Grain-free, Dairy-free, Nut-free, Potato-free

Dairy-free Recipes· Free From Recipes· Gluten Free Main Meal Recipes· Gluten Free Recipes· Gluten Free Snack Recipes· Nut Free Recipes· Refined Sugar Free Recipes· Soya Free Recipes

I need a holiday!!!! As I mentioned in my last blog post I have been incredibly busy with creating recipes...some of which are continuing to allude me to my level of perfection!  It would seem that this warm and humid weather is not conducive to gluten-free bread making but I WILL NOT GIVE ...
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Paleo Ginger Cookies (Gluten Free, Refined Sugar Free)

Dairy-free Recipes· Egg Free Recipes· Free From Recipes· Gluten Free Biscuit & Cookie Recipes· Gluten Free Recipes· Gluten Free Snack Recipes· Gluten Free Vegan Recipes· Refined Sugar Free Recipes· Soya Free Recipes· Sweet Gluten Free Recipes· Yeast Free Recipes

These paleo ginger cookies are made with coconut flour. They are delicious soft, chewy ginger biscuits that are sweetened with honey. If you're following the paleo or GAPS/SCD diets then these are suitable for you. This post contains Affiliate links. As an Amazon Associate I earn from qualifying ...
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Vicki Montague, the Free From Fairy

Welcome!

Hi. I'm Vicki Montague, scientist and mum to 'Roo' (18) and 'Sunshine' (16). I'm a freelance recipe developer specialising in 'free from' food and spend many hours in my kitchen experimenting to create exciting healthy recipes that are all gluten-free & mainly dairy-free. In July 2016 I launched the world's first wholegrain, gluten-free and rice-free flour blends. In May 2018 I launched my first online programme to help people adapt to a gluten free life. My desire is that everyone knows how to eat well and feel well. Find out more about my story...

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