These grain free pancakes are suitable for anyone following a paleo, low sugar or GAPS diet. Or who wishes to avoid grains. Rather than using flour in the recipe they are made with butternut squash and nut butter at their base. They taste incredible and are far healthier than your traditional ...
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Double Chocolate Tahini Cookies – glutenfree, dairyfree, nutfree, soyafree; can be egg free
"Oozy, soft and decadent"...how you might describe my latest kitchen invention!
These are not the healthiest of cookies...but nor are they completely bad for you!
Inspired by a selection of freefrom foods that I was sent by Holland & Barrett to review, I knocked these up on Sunday whilst Mr M ...
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The First of Many ‘Jar’ Recipes…Sauerkraut
It seems to have happened. That dreaded day when you realise that you have become old.
And how do I know it has happened I hear you cry?
Well, I have started to collect jars.
OK, "started", sounds like it has only just happened but in reality it has been happening for quite a few months.
The ...
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Soft Gluten Free, Dairy Free Cookies (Refined Sugar Free)
These soft gluten free, dairy free cookies are suitable for anyone with coeliac disease or following a gluten free and/or dairy free diet.
Wow! The sun is shining and having whizzed off on my bike first thing this morning on an elderflower forage I feel fantastic!
Last year I managed to collect ...
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Homemade Sugar-free Vanilla Extract
Before I launch into sharing a very simple 'recipe' with you, I want to apologise. Yesterday I made a difficult decision regarding my diet. As you will know if you follow my blog at all, a few months ago I started the Specific Carbohydrate Diet in an attempt to rid myself once and for all of my IBS ...
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