A simple, quick recipe for olive oil mayonnaise that will amaze you and your friends. I've included a video to prove how easy it is.
Last week taught me an important lesson.
Despite reaching my very late 30's tomorrow I still have an awful lot to learn.
We have been having a few 'issues' with ...
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SCD Diet Update & A Simple Fish Stew
Hi! How are you? How was your Easter?
The kids are back at school and the chaos has subsided so it is time for me to share a quick update on my diet along with a recipe. Yes, you did read that right! I can't keep them all for my book it is just too painful!
I am pretty chuffed with myself ...
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The Sugar Conundrum
We all like sugar, right?
Well, the vast majority of us do anyway, and having just had Easter I am sure most people have eaten their fair share of it.
But we are also being told day after day that it is making us sick; that it is the cause of obesity, diabetes, heart disease and other undesirable ...
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Gluten Free Fruit Loaf Recipe (Refined Sugar Free)
This simple gluten free fruit loaf is made with milk kefir for additional rise. It makes a lovely moist bread that is perfect for an afternoon tea.
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This gluten free fruit loaf is the best recipe you're ...
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The GAPS Or SCD Diet for IBS?
I have been sugar free, grain free and carb free for over a week!!!!!
And before you ask...yes I can tell.
My tummy has stopped hurting all the time; it is flat rather than bloated; I crave a bag of crisps and I want some chocolate!! Whatever anyone tells you, this isn't fun!
And if you haven't ...
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