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The Free From Fairy

The Free From Fairy

Home » Free From Recipes » Simple Gluten Free Dairy Free Banana Bread (With No Sugar)

27th June 2017 ·

Simple Gluten Free Dairy Free Banana Bread (With No Sugar)

Dairy-free Recipes· Egg Free Recipes· Free From Recipes· Gluten Free Bread Recipes· Gluten Free Breakfast Recipes· Gluten Free Cake Recipes· Gluten Free Recipes· Gluten Free Snack Recipes· Gluten Free Vegan Recipes· Nut Free Recipes· Recipes Using Free From Fairy Gluten Free Flour· Refined Sugar Free Recipes· Soya Free Recipes· Sweet Gluten Free Recipes

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This simple recipe for gluten free dairy free banana bread has just six ingredients. Combine them together in one bowl and then bake. There is even an option to make it vegan too.

This post contains Affiliate links. As an Amazon Associate I earn from qualifying purchases.

Simple all in one banana bread, no added sugar; gluten free and dairy free. Made using the Free From Fairy's wholegrain gluten and rice free flour blend

Oh my! Why is it that most days I seem to spend trouble shooting rather than actually moving forwards!?

The photographs for this simple all in one banana cake recipe have been rather tricky to find. My ongoing problems with Apple left me with all my photos deleted.

Thankfully, I had taken a backup via My Passport (for those of you who don’t use Apple computers, this is a way of taking a full back up onto an external drive) and was able to retrieve all but a few of them.

Anyway, onwards and upwards. I seem to be learning in life that it’s best to teach yourself how to do as much as possible yourself to avoid unnecessary problems.

Due to said problems I’ll keep this post short and sweet. Who wants to read my ramblings anyway?

This gluten free dairy free banana bread is so easy to make you could do it with your eyes shut.

I don’t know about you, but banana’s are not keeping well in the current UK heat so this is the perfect way to use them up.

Naturally sweetened banana bread made with wholegrain gluten and rice free flour from the Free From Fairy

How do you make gluten free dairy free banana bread?

I use my rice free, wholegrain gluten free flour blend in this recipe. It is a source of protein and fibre and, being made from 70% wholegrain flours, provides all the goodness from those too.

If you’re not sure what a gluten free flour blend is then check out this article…’What on Earth is a Gluten Free Flour Blend?’ You’ll learn everything you need to know about baking with gluten free flour and you’ll never have a baking disaster again.

If you’d like to buy my flour blend you can do so right here in my gluten free flour shop. It’s a multipurpose flour blend, meaning it can be used to make everything from cakes to biscuits, bread to pasta.

To make the recipe, I use my Kitchen Aid food processor which makes it very quick. It’s a great machine that I use in many of my recipes. Not only is it fab for recipes like this, my tiffin and healthy flapjacks but it also makes light work of chopping and grating.

With a food processor you just whizz all the ingredients together before transferring the mixture to a tin to bake the bread in. I use this tin to bake all my bread in. It has very high sides which makes it perfect for gluten free bread making which needs more support than bread that contains gluten.

If you don’t have a food processor you could use a blender. Alternatively, mash the bananas in a large bowl and then add all the other ingredients.

Once baked, I personally like a slice of this slathered in (goats) butter. Why goats? Well, because in my ‘old age’ cows products don’t seem to agree with me any more.

Simple gluten, dairy and sugar free banana bread made with wholegrain gluten free flour from the Free From Fairy

Can I make your gluten free flour blend?

If you’re outside the UK and can’t buy my flour blend then I have good news! I’ve just launched a series of online cookery courses in which I share the recipe and method for making my flour blend.

You can choose between How to Make Gluten Free Bread, How to Make Healthy Gluten Free (Vegan) Treats and How to Make Gluten Free Savoury Bakes.

How can I make the recipe suitable for vegans?

If you want an egg free version then replace the eggs with flax or chia eggs (1 tbsp ground flax or chia seeds with 3 tbsp water per egg to replace). The result is a more dense cake but equally satisfying.

If you want to ‘jazz’ or sweeten the recipe up a bit add raisins or dark chocolate chips. The unadulterated version is great for breakfast. Nobody argues with having cake for breakfast do they?

As always, I love to see the photos of your creations so do share them on social media with the tag #freefromfairy.

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If you like the sound of this recipe and you’d like lots more simple, healthy gluten free recipes then enter your details in the box below. Not only will you get recipes for scones, Victoria sponge, Yorkshire puddings and more but you’ll get my weekly newsletter of recipe inspiration too.

Pin my recipe for gluten free dairy free banana bread:

Make gluten free dairy free banana bread. This simple recipe has a vegan option. It uses the Free From Fairy's wholegrain gluten free flour blend for a perfect result. #freefromfairy #glutenfree #glutenfreebananabread #veganbananabread #glutenfreeveganrecipes

And if you like this recipe then I’m sure you’ll like this one for gluten free dairy free banana muffins.

Simple all in one banana cake, no added sugar; gluten free and dairy free. Made using the Free From Fairy's wholegrain gluten and rice free flour blend

Simple Gluten Free Dairy Free Banana Bread (With No Sugar)

Gluten-free, Dairy-free, Nut-free, Soya-free, Sugar-free (can be egg-free)
4.47 from 30 votes
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Prep Time5 minutes mins
Cook Time50 minutes mins
Total Time55 minutes mins
Servings 8
Author Vicki Montague - the Free From Fairy

Ingredients
  

  • 3 bananas - (make sure they're ripe)
  • 80 g coconut oil - melted (I use Coconut Merchant's because it's delicious)
  • 2 medium eggs - (organic or free range) or 2 tbsp ground flax or chia with 6 tbsp water
  • 250 g Free From Fairy self-raising gluten-free flour OR 250g FFF plain flour plus 2.5tsp baking powder
  • 3 tbsp dairy free milk
  • 1 tsp ground cinnamon

Instructions
 

  • If you have a food processor or blender blend the whole bananas with the coconut oil then add the remaining ingredients
  • If you don't have a machine, mash the bananas until smooth then add the remaining ingredients and mix well
  • Place in a greased loaf tin and bake in a pre-heated oven at 180 degrees (160 fan, gas mark 4) for around 45 - 50 minutes until a skewer inserted inside comes out clean
  • Leave to cool in the tin for around 5 minutes before turning onto a wire rack

Notes

Nutritional data is for information only.

Nutrition (Approx)

Calories: 264kcal | Carbohydrates: 35g | Protein: 5g | Fat: 12g | Saturated Fat: 9g | Cholesterol: 46mg | Sodium: 21mg | Potassium: 223mg | Fiber: 3g | Sugar: 6g | Vitamin A: 115IU | Vitamin C: 4.3mg | Calcium: 24mg | Iron: 1mg
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Make this simple gluten free dairy free banana bread with the Free From Fairy's wholegrain gluten-free self raising flour. Add all the ingredients together, mix and bake. Simple recipe but full of goodness and perfect for breakfast on the run!

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Reader Interactions

Comments

  1. Anjali says

    27th November 2020 at 9:18 am

    4 stars
    Hi!
    I’m planning on using Dove’s Free From Self Raising flour. Do you know how this would work?

    Thanks!

    • Vicki Montague says

      30th November 2020 at 11:06 am

      Hi Anjali, I don’t know if this would work I’m afraid. I haven’t tested the recipe with that flour. I’m a little confused by your star rating of the recipe when you haven’t made it?

  2. Laura Evison says

    21st September 2020 at 10:39 am

    Have you tried baking as muffins? Would love to know how to adapt for that.

    • Vicki Montague says

      23rd September 2020 at 3:12 pm

      Yes you could make this as muffins. In fact I have a banana muffin recipe here..https://freefromfairy.com/beautiful-brilliant-banana-bread/. I would suggest the cooking time will be the same for this recipe. Enjoy 🙂

  3. Malini B says

    14th July 2020 at 10:01 am

    Hi Vicky,
    Can I add some nuts into the recipe? I was also wondering when you’ll get some self raising Fff in your shop as I recently bought the normal fff.

    Thank you.

    • Vicki Montague says

      14th July 2020 at 10:43 am

      Hi Malini, yes of course you can add nuts. It’s a base recipe…feel free to add whatever you like! As for the self raising, I am hoping to be back in stock in the next couple of months. 🙂

  4. Raiko says

    2nd July 2019 at 12:04 pm

    5 stars
    I can’t wait to try this recipe on the weekend. Thank you so much for sharing this information!

    • Vicki Montague says

      2nd July 2019 at 1:59 pm

      You’re welcome. Let me know how you get on with it 🙂

  5. Chris says

    21st March 2019 at 8:37 pm

    5 stars
    Greetings from the UK – Tried several gluten free dairy free receipe for banana bread and this was by far the best ! Used the flax version and I added a couple of handfuls of chopped dried pitted dates to add some sweetness and it was Ab Fab ! Thanks for sharing !

    • Preti says

      17th September 2020 at 9:11 am

      Hi the one you tried with flaxseed please may I have the exact recipe using gluten free flour

      • Vicki Montague says

        17th September 2020 at 11:29 am

        Hi Preti, I think you mean making this recipe with flax eggs? As I say in the blurb you just use 1 tbsp ground flax plus 3 tbsp water to replace every egg. So for this recipe that would be 2tbsp ground flax seeds plus 6 tbsp water.

  6. Cupcake says

    31st October 2018 at 7:18 pm

    5 stars
    Hey, I’m extremely excited to try this recipe. However I’d like to know a few things, is it possible to replace the gluten free flour with rice flour as I am unable to have any wheat. Not all gluten free flours are the same and consists of various blends, thus resulting in different bakes. What would be the best single blend substitute?
    Thanks so much for sharing this wonderful recipe, do get back to me as I’d love to try this recipe ASAP! Those bananas need to be used lol. Also I’m from cape town South African and we might not have certain gluten free items available in our grocery stores, so I find it hard to bake goods with blended GF flours.

    • Vicki Montague says

      1st November 2018 at 11:52 am

      I’m afraid the answer is I don’t know! I never use single gluten free flours because in my experience they don’t work well on their own in baking. However, if you feel like experimenting then try it out with whatever flour you can get in Cape Town and do let me know! Good luck x

    • H in the UK says

      5th January 2019 at 12:49 pm

      All gluten free flours are wheat-free.

      • Vicki Montague says

        9th January 2019 at 11:44 am

        That’s not always the case. Gluten free flour does sometimes have gluten free wheat starch in!

  7. Lotty says

    20th August 2018 at 5:07 pm

    Hi Vicki! I love this recipe and have baked it many times and I always seem to have an issue getting it baked right the way through.
    I’ve tried it on two ovens and followed the recipe and timings to a T but I don’t know what I’m doing incorrectly 🙁
    I wondered if you have any advice for me please?

    • Vicki Montague says

      21st August 2018 at 1:07 pm

      Hi Charlotte. What flour are you using? I created the recipe with my wholegrain gluten free flour…and it works perfectly. If you are using a different brand of flour (I don’t recognise your name as one of my customers) then the results won’t be the same I’m afraid. Most gluten free flour blends are made from a mix of gluten free starches. These can produce results that are rather sticky which could be the issue. Let me know what you are using and I’ll see if I can help. When baking gluten free the flour blend you use is critically important because unlike wheat flour all gluten free flour blends are different and will get different results.

  8. Basma says

    5th May 2018 at 8:43 am

    Can i ask about the banana size?? And also the almond flour goes well with this recipe?

    • Vicki Montague says

      8th May 2018 at 11:47 am

      Hi there. It doesn’t matter too much! I’m not sure what you mean about the almond flour?

  9. Desiree says

    1st February 2018 at 4:24 pm

    Hi,
    How much is the 250g of flour in cups?
    Thanks

    • Vicki Montague says

      1st February 2018 at 9:01 pm

      Hi Desiree, I know you aren’t going to want to hear this but I never recommend cups for gluten-free baking…they just aren’t accurate enough. I would highly recommend investing in some scales.

  10. Lindsay says

    31st January 2018 at 1:34 pm

    My son is allergic to coconut. Could I use rice bran oil or olive oil? He’s also allergic to egg so I would replace with flax. Would be really grateful for best alternatives you think I should try instead?

    • Vicki Montague says

      31st January 2018 at 2:25 pm

      Hi Lindsay, a closer sub would be to use dairy free margarine. I haven’t used oil liquid at room temperature but it may just make it more moist. Let me know how you get on!

    • Rebecca Smith says

      30th April 2018 at 2:20 pm

      Hi, did you try this coconut free as my son is also allergic to coconut and I don’t know what’s best to replace it with? Thanks

      • Vicki Montague says

        1st May 2018 at 10:47 am

        Hi Rebecca, you could use butter if he can tolerate this. Otherwise try olive oil or margarine (although I try to steer clear of that these days)…

  11. Kate - glutenfreealchemist says

    8th July 2017 at 10:07 pm

    Banana Cakes are always a winner in GFHQ. Although, now we eat more smoothies, we seem to have over-ripe bananas less often xx

    • Vicki Montague says

      10th July 2017 at 1:48 pm

      Yes it’s a good way to use them isn’t it? I’ve got very lazy in that department recently. So lovely to see you at the weekend. I hope we can all meet up again soon x

  12. Vicki Montague says

    30th June 2017 at 9:04 pm

    Ah thanks for having me Kirsty!

  13. irene says

    30th June 2017 at 9:51 am

    thanks for the recipe

    • Vicki Montague says

      30th June 2017 at 9:04 pm

      You’re very welcome. How lovely of you to thank me 🙂

  14. Monika Dabrowski says

    29th June 2017 at 8:55 am

    5 stars
    I really like the fact you did not use any sugar in this recipe, bananas are sweet enough, right? The texture of this bread looks beautiful:)

    • Vicki Montague says

      29th June 2017 at 10:25 am

      Thanks for visiting Monika. Yes I think bananas are quite sweet enough too!

  15. Kate, Meals and Makes says

    27th June 2017 at 10:02 pm

    This looks delicious and perfect timing as I have some very overripe bananas that I was planning on baking with. Im glad you didn’t loose the photos! #CookBlogShare

    • Vicki Montague says

      28th June 2017 at 3:49 pm

      Ooo good! Let me know what you think!

4.47 from 30 votes (25 ratings without comment)

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Vicki Montague, the Free From Fairy

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Hi. I'm Vicki Montague, scientist and mum to 'Roo' (18) and 'Sunshine' (16). I'm a freelance recipe developer specialising in 'free from' food and spend many hours in my kitchen experimenting to create exciting healthy recipes that are all gluten-free & mainly dairy-free. In July 2016 I launched the world's first wholegrain, gluten-free and rice-free flour blends. In May 2018 I launched my first online programme to help people adapt to a gluten free life. My desire is that everyone knows how to eat well and feel well. Find out more about my story...

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